Jun 20, 2023
If you're feeling overwhelmed and frustrated with juggling parenting and entrepreneurship, constantly struggling to find balance and feeling like you're never fully succeeding, then you are not alone! You may be trying to do too much at once, constantly rushing from one task to the next without taking a moment to breathe, or feeling guilty for taking time for yourself. You may be sacrificing precious time with your family in order to get work done, or feeling like you're not making progress in either aspect of your life. But there is hope! Embracing chaos and implementing effective time management strategies can help you achieve the balance and success you're striving for.
In this episode, you will be able to:
Unveil the dynamic duo of resilience and mindset shifts in conquering the entrepreneurial world.
Master the art of balancing chaos and time management within parenting and entrepreneurship.
Delve into the transformative power of finding meaning in suffering to develop resilience.
Envision success through living in alignment with your values and uncover effective daily habits.
Embrace a life dedicated to serving those around you, opting for genuine impact over external validation.
My special guest is Brooke Hemingway
Brooke Hemingway is a testament to the power of determination and resilience, having built several successful businesses while raising six children. She understands the importance of balancing work and personal life, and has forged a path of embracing chaos and letting go of perfectionism to make it all work. Brooke aims to help busy parents and entrepreneurs alike find their own way to harmonize their work-life balance, offering valuable insights and support from her own experience.
The resources mentioned in this episode are:
Visit Brooke Hemingway's website to learn more about her coaching services and events.
Check out Brooke's health and wellness products on her website.
Follow Brooke on social media for daily inspiration and tips on entrepreneurship and parenting.
Sign up for Brooke's newsletter to stay up to date on her latest offerings and events.
Attend one of Brooke's live events or experiences to connect with like-minded individuals and gain valuable insights.
Book a coaching session with Brooke to get personalized guidance on your entrepreneurial journey.
Purchase Brooke's book, The Millionaire Mindset: How Six Kids and a Single Mom Built a Seven-Figure Empire, for insights and inspiration on building a successful business while balancing parenthood.
Join Brooke's community of empowered entrepreneurs in her online membership program.
The Importance of Self-Care
Self-care is crucial for maintaining overall well-being and productivity, especially for busy entrepreneurs juggling personal and professional responsibilities. Taking time to address physical, emotional, and mental health needs not only promotes personal happiness but also enhances professional performance. Developing self-care habits can range from simple daily tasks like getting enough sleep, incorporating physical exercise, and maintaining a healthy diet to engaging in hobbies, meditation, or therapy sessions. Brooke Hemingway emphasizes the importance of self-care in allowing her to consistently perform at a high level. She recognizes that taking care of one's self is essential to minimize burnout, increase personal satisfaction, and maintain a healthy mindset. Brooke encourages individuals to develop a strong foundation in self-care practices that cater to their needs, enabling them to push past obstacles and reach their full potential in both their personal and professional lives.
Overcoming Fear and Self-Doubt
Fear and self-doubt can often hinder an individual's progress towards success, paralyzing them from making decisions and taking risks. However, by developing a resilient mindset, challenging limiting beliefs, and focusing on personal growth, one can overcome these barriers. Continually pushing beyond one's comfort zone opens up new opportunities and teaches valuable lessons, ultimately enabling the achievement of personal and professional goals. During her conversation with Justin Schenck, Brooke Hemingway explicitly advocates for individuals to shift their mindset from one of scarcity to abundance. Her approach emphasizes challenging one's limiting beliefs and facing fear head-on, ultimately leading to personal growth and a fulfilling life. Brooke's own story showcases her determination to redefine personal limitations, transition from perfectionism to resilience, and make progress in both her career and parenting journey.
Balancing Business and Parenting Six
In today's fast-paced world, balancing a successful business with parenting a large family can be incredibly challenging. It requires adaptability, creative problem-solving, collaboration between partners, and establishing priorities to maintain stability. The key is to find a manageable routine that works for everyone involved, which can often involve trial and error. However, don't forget to communicate openly with your children and instill in them a sense of responsibility and independence, which helps build a harmonious family environment. In the podcast, Brooke Hemingway opens up about her journey from perfectionism to embracing the chaos that comes with parenting and entrepreneurship. She credits her mother's advice for maintaining a loving connection with her children every day as the foundation for her family success. Combining her focus on nurturing her children's emotional needs with a flexible approach to time management, Brooke balances her personal life and business by planning her calls and meetings around her kids' schedules.