Jan 28, 2020
Rob Mack is a happiness coach &
author.
He writes and speaks to people about how to live
happier lives from the inside, out.
Rob’s work has been endorsed by Oprah and Vanessa Williams, among
many others.
In addition to serving as a Celebrity Love Coach for the television
show, Famously Single, on E!, Rob has been a featured
guest expert for shows like The Today Show, Good
Morning America, Entertainment Tonight, CBS
Early Show, The Balancing Act, and
AskHer.com and magazines like Self,
Health, Glamour, Cosmopolitan, and
Upscale.
Rob has also served as a National Media Spokesperson, Management
Consultant, and Executive Coach for companies like Capital One,
FitBit, Buffalo Wild Wings, Microsoft, Carnival Cruise Lines,
Deloitte Consulting, McCormick & Spice, IFF, Plus Consulting, and
Falcon Credit Management.
Rob was born in Pennsylvania. He was educated at Swarthmore College, where he received his Bachelors of Science in Psychology, and the University of Pennsylvania, where he received his Masters in Applied Positive Psychology (M.A.P.P.), an ivy-league degree held by only a few dozen people in the world.
In this episode we dive into creating happiness for yourself, Micro-Meditation, Consistent Learning, and why some times you have to hurt other people in order to help yourself.
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