Feb 21, 2023
"Let your mess become your
message."
Drew Manning is a renowned health and fitness
expert and New York Times best-selling author. He is best known for
his viral Fit2Fat2Fit journey, which taught him valuable lessons in
empathy and understanding.
Drew Manning grew up in a large
family, always active and in shape. In 2009 he became a personal
trainer, thinking it would be easy to help those struggling with
their weight. After one of his clients called him out on not
understanding the difficulty, he decided to gain weight on purpose,
and document the journey. After gaining 76 pounds, he realized the
power of vulnerability and empathy and was able to lose the weight,
gaining a new perspective on the physical and mental transformation
of weight loss. His story went viral, leading to a book and two
seasons of his own TV show.
In this episode, you will learn the following:
1. Drew Manning's journey of gaining and losing weight to gain a
better understanding of why it is so hard for people to lose
weight.
2. How Drew Manning's message of conscious fitness has evolved from
his personal journey of divorce, leaving his religion and inner
work.
3. Drew Manning's experience of how being a father motivated him to
pull himself out of rock bottom moments and become the best version
of himself.
Resources:
www.fit2fat2fit.com
www.podbrand.io
Connect with me: Instagram:
www.instagram.com/justintschenck
Facebook: www.facebook.com/gnmpodcast
YouTube:
https://www.youtube.com/channel/UChPGPJSqiIE_H3mzfUDV9Mw
Website: www.growthnowmovement.com