Sep 3, 2024
If you're feeling lost and struggling to prioritize your own needs, always putting others first and feeling burnt out as a result, then you are not alone! Are you constantly seeking approval and struggling to define your personal values and goals? Let's explore how to cultivate self-love and align with your personal values to create a life of fulfillment and joy.
In this episode, you will be able to:
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Embracing self-love: Learn to cultivate a deep sense of self-worth and acceptance.
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Personal values alignment: Discover how to align your actions with your core beliefs for a more fulfilling life journey.
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Overcoming fear of flying: Master strategies to conquer the anxiety of air travel and expand your horizons.
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Transitioning to entrepreneurship: Uncover the steps to confidently shift from being an employee to becoming your own boss.
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Nurturing marriage as empty nesters: Explore ways to strengthen your relationship after the kids have flown the nest.
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Benefits of hiring a life coach: Understand the transformative impact of having a professional guide on your personal growth journey.
My special guest is Angie Wisdom
Angie Wisdom is a master certified coach specializing in helping individuals soar professionally while enjoying life and building businesses. With over 27 years of marriage and two college-aged boys, Angie brings a wealth of experience in navigating personal relationships and balancing personal and professional growth. Her entrepreneurial journey, from starting a business with her partner to branching out into coaching, showcases her expertise in adapting to life's transitions and thriving with a mindset shift towards joy and success. Angie's passion for empowering others to control their mindset and find success without sacrificing their wellbeing makes her a valuable voice in the conversation around self-love and aligning with personal values.
The key moments in this episode are:
00:00:00 - Introduction and Connection
00:01:21 - Importance of Relationships
00:04:43 - Maintaining a Strong Marriage
00:08:26 - Mindset Shifts for Success
00:11:37 - Understanding the Power of Thoughts and Feelings
00:13:46 - Overcoming Fears
00:16:30 - Discovering Your Purpose
00:18:16 - Breaking Out of Societal Conditioning
00:20:44 - Embracing Self-Care and Selflessness
00:23:34 - Navigating Humor and Adapting to Environments
00:25:32 - Finding Positives from a Challenging Past
00:27:03 - Choosing Peace and Practicing Mindset Shifts
00:30:19 - Setting Boundaries and Living by Core Values
00:34:42 - Defining Spirituality and Surrendering Control
00:35:33 - The Power of Spirituality and Energy
00:36:12 - Definition of Success and Daily Practices
00:37:17 - Leaving a Lasting Legacy
00:38:18 - The Importance of Self-Love
00:41:06 - Choosing Self and Personal Growth